The Connection Between the Physical Body and Emotions
The Connection Between the Physical Body and Emotions The relationship between the body and our emotions is something we experience every day, yet we rarely take the time to really understand that connection. In my work, I often see how closely our physical state reflects our emotional and mental state. The body is not separate […]
Shadow Work for Therapists: Meeting the Parts of Yourself That Show Up in Sessions
Shadow Work for Therapists: Meeting the Parts of Yourself That Show Up in Sessions No matter how experienced we become, we don’t leave ourselves at the door when we enter the treatment room. Our history, our coping mechanisms and our inner patterns come with us. This includes the parts of ourselves we may not always […]